Health & Wellbeing

Yog for Sewa

Physical and mental health is important aspect of a harmonious and peaceful society. Therefore, mental, physical and psychological well-being is e one of the main objectives of Sewa International Europe. Following our guiding principle ‘Vasidhaiv Kutumbkam’ (the whole world is our family), our Yog programs are aimed to spread awareness about ancient Indian practices of Yog and knowledge of Yogic principles for well-being for all.

Yog for Sewa has following major goals:

Mental and physical well-being for all with focus on groups more in need.
Spreading yog practices and knowledge in common society as per the ancient scriptures.
Creating a peaceful and harmonious society and promoting culture of selfless service.

Activities / Services

Yog and well-being for all

Yog session for society without and charges
Virtual Yog practice session on regular schedule
Physical sessions in different European cities
Focus group sessions – Policemen, people in distress, etc.

Yog Instructor Certification Program

Train the trainer program – prepare Yog instructors to volunteer for social service.
Training course to help getting Yog Instructor Certification.
Certification agency: Yoga Certification Board, AYUSH Ministry, Govt. of India.
Weekly training sessions spanning more than six months
Limited space - admission to the program is by selection process.
Click here for more details.

Yog Awareness Programs

Various virtual and physical programs for spreading awareness about Yog. These include Webinars, Panel Discussion, Special Yog sessions, etc. Some of the activities in this area are:

Winter Solstice Yog
Rejuvenate Yourself with Yog for Winter Blues
Yog for Women
Yog for Teen (Y14)
Yog and Ayurveda
Yog Day Event
Click here for more details.

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Volunteer

Make a positive impact on human lives by joining our SEWA Europe initiative. We are actively seeking dedicated volunteers to join our mission. If you have a passion for helping others, we invite you to become a part of our team and avail the opportunity to make a meaningful difference in the lives of those in need.